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Can You Actually Improve Your Well-Being?
27/03/2024
Well-being emerges from your thoughts, actions, and experiences — most of which you have control over. For example, when we think positively, we tend to have greater emotional well-being. When we pursue meaningful relationships, we tend to have better social well-being. And when we lose our job — or just hate it — we tend to have lower workplace well-being. These examples start to reveal how broad well-being is, and how many different types of well-being there are.
Pimples: Navigating the Path to Clearer Skin
11/11/2023
Pimples are a ubiquitous concern that many individuals grapple with, transcending age and gender. These pesky blemishes not only affect our physical appearance but can also impact our overall skin health. In this comprehensive guide, we'll delve into the intricacies of pimples, exploring their causes, effective treatments, and preventive measures.
How to prevent joint degeneration and exercise properly
22/10/2023
Joint degeneration is a consequence of mechanical and biological processes that damage all components of the joint, mainly the cartilage, along with the damage of the subchondral bone, ligaments and muscles around the joint, and synovial fluid.
